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Protecting Your Energy: How to Set Boundaries and Stay Grounded"

Writer's picture: kim Wymerkim Wymer


Hello, its Kim,


Ever feel completely drained after hanging out with certain people or spending too much time online? That’s because your energy is precious, and not everyone (or everything) deserves access to it.


We live in a world that constantly demands our attention—work, people, social media, and even random drama.


If you’re not careful, you can end up feeling exhausted, anxious, or just not yourself.

That’s why protecting your energy is so important.



Why You Should Protect Your Energy

Think of your energy like your phone battery. If you let too many apps run in the background (negative people, stress, overthinking), your battery drains FAST.

Protecting your energy helps you feel happier, more focused, and less burnt out.


5 ways to Protect Your Energy & Stay Aligned.


1️. Trust How You Feel – If something feels draining, frustrating, or out of alignment, that’s your sign to walk away. Your intuition is always guiding you—don’t ignore it. Protect your peace by choosing what truly feels right for you.

2️. Set Boundaries Without Guilt – Saying no isn’t rude; it’s necessary. Your energy is valuable, and you don’t have to entertain people or situations that bring you down. Protecting your space isn’t selfish—it’s self-care.

3️. Let Go of Force & Desperation – Chasing, forcing, or obsessing over something lowers your energy and pushes it further away. Instead of coming from a place of lack, trust that what’s meant for you will flow effortlessly.

4️. Release What Feels Overwhelming – If something is too much to handle, work on letting it go. Pay attention to how you speak to yourself—negative self-talk only adds weight to what you're already carrying. Shift your mindset, and your reality will follow.

5️. Own Your Power, No Matter the Circumstance – Don’t give away your energy to things you can’t control. When you focus on raising your own vibration, the world around you will shift to reflect that. You create your reality—make sure it’s one that aligns with your highest self.


At the end of the day, your precious energy is yours and your frequency is your fortune.


Protect it like you would your money, your time, or your peace of mind.

You’ll feel lighter, happier, and way more in control of your life.


What’s one way you protect your energy? Drop a comment!



Stay positive beautiful soul.


Love Kim xxx

Sharing love and positivity out to all beings on earth xx



Do feel free to take a look at my extended links below for even more well needed positivity :) x


Get your FREE  eBook download on 7 ways to overcome Self-doubt and gain more confidence,  https://www.kimwymer.com/overcomingselfdoubt 


Check out my Online video programmes/Courses


New full Blueprint Online Course coming soon. x


Read my book "Out of the shadows" a personal story of transformation and Karma  https://www.kimwymer.com/my-book  


 Business inquiries with Kim Wymer.


 Kim's FREE POSITIVE ATTITUDE YouTube channel https://www.youtube.com/@kimwymer  


Want to know my backstory for inspiration? check out this video  



STAY POSITIVE!


FEB 2025


 
 
 

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